DeLateur defined therapeutic exercise as bodily movement prescribed
to correct an impairment, improve musculoskeletal function, or maintain a
state of well-being.[1] It
may vary from highly selected activities restricted to specific muscles
or parts of the body, to general and vigorous activities that can
return a convalescing patient to the peak of physical condition.
Therapeutic exercise seeks to accomplish the following goals:
- Enable ambulation
- Release contracted muscles, tendons, and fascia
- Mobilize joints
- Improve circulation
- Improve respiratory capacity
- Improve coordination
- Reduce rigidity
- Improve balance
- Promote relaxation
- Improve muscle strength and, if possible, achieve and maintain maximal voluntary contractile force (MVC)
- Improve exercise performance and functional capacity (endurance)
Types of therapeutic exercise
Therapeutic exercises aimed at achieving and maintaining physical fitness fall into the following major categories:- Endurance training
- Resistance training
- Flexibility training
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